About
ClimbCraft Coaching is a specialist performance coaching service for rock climbers at every level — from beginners to elite athletes. Recognizing that climbing demands equal parts physical strength, technical skill, and mental resilience, the program takes a multifaceted, science-backed approach to identify exactly what is holding a climber back and build a targeted plan to overcome it. Coaching packages include 6-week and 12-week 1-on-1 programs that begin with a 45-minute online consultation and physical assessment, followed by an individualized training plan delivered through the TrueCoach mobile app. Clients receive daily support and three 20-minute one-on-one check-in calls throughout their program, with optional post-training assessments to track progress. For those not ready to commit to a full program, one-off 60-minute online consultations are available — ideal for seasoned climbers seeking a fresh perspective on their training regime or strategy. A dedicated mental coaching package (6 x 1-hour sessions) is also offered for climbers who struggle to convert strength into real performance gains. Topics include fear of failure, performance anxiety, goal setting, self-talk, motivation, and mental imagery. In-person sessions are available in Natimuk, Victoria — just 10 minutes from Mount Arapiles. ClimbCraft Coaching caters to all climbing disciplines including bouldering, sport climbing, and trad climbing, making it a highly versatile option for the climbing community.
Key Features
- Individualized 6 & 12-Week Coaching Programs: Fully personalized training packages covering physical, technical, and mental dimensions of climbing, tailored to the athlete's current level and goals.
- TrueCoach App Integration: Clients receive and follow their custom training program through the TrueCoach mobile app, with daily coach support built in throughout the program duration.
- Mental Coaching & Strategy Sessions: Six dedicated one-hour sessions targeting performance anxiety, fear of failure, goal setting, motivation, self-talk, and mental imagery for climbing success.
- One-Off Online Consultation: A single 60-minute session for experienced climbers who want targeted advice on breaking plateaus, strategy review, or planning a return after injury or time off.
- Online & In-Person Flexibility: Coaching is available fully online via video call or in person near Mount Arapiles and the Grampians National Park in Victoria, Australia.
Use Cases
- A plateaued intermediate climber seeking a structured 6-week program to identify weaknesses and make measurable grade improvements.
- An experienced climber struggling with performance anxiety and fear of falling who wants targeted mental strategy coaching.
- A climber returning from injury or a long break who needs a progressive, personalized comeback plan.
- A beginner who wants to build strong technical and physical foundations under expert guidance from day one.
- An advanced climber looking for a one-off consultation to get a fresh outside perspective on their training regime and tactical approach.
Pros
- Holistic, Science-Backed Approach: Addresses all three pillars of climbing performance — physical, technical, and mental — rather than focusing solely on strength or fitness.
- Suitable for All Levels and Disciplines: Programs are designed for beginners through elite climbers and cover bouldering, sport climbing, and trad climbing.
- Flexible Delivery Options: Clients can choose fully online coaching from anywhere in the world, or attend in-person sessions in Natimuk, Victoria.
- Dedicated Mental Coaching Package: Rare among climbing coaches, the standalone mental strategy offering addresses psychological performance barriers that are often overlooked.
Cons
- Niche Sport Focus: The service is exclusively for rock climbers, making it irrelevant for athletes in other sports or general fitness seekers.
- In-Person Sessions Geographically Limited: Face-to-face coaching is only available near Natimuk/Mount Arapiles, limiting access for climbers outside of Victoria, Australia.
- Fully Paid, No Free Trial: There is no free introductory session or trial period; all coaching packages require upfront payment.
Frequently Asked Questions
How does online coaching work?
Online coaching uses video calls for consultations and physical assessments, with your personalized training program delivered through the TrueCoach mobile app. You'll have direct daily contact with your coach and scheduled one-on-one check-ins throughout the program.
Can beginners benefit from ClimbCraft Coaching?
Absolutely. New climbers often see the largest gains from structured coaching. Programs are available for all experience levels — from complete beginners to elite athletes — and cover all climbing disciplines.
What are the coaching package prices?
The 6-week performance coaching package is $395 (Beginner/Intermediate), the 12-week package is $495 (Advanced/Elite), the mental coaching package is $320 for 6 sessions, and one-off consultations are $75 per hour.
What topics are covered in the mental coaching package?
Mental coaching sessions are fully individualized but commonly cover fear of failure, performance anxiety, goal setting, strategy on and off the wall, mental imagery, self-talk, motivation, and emotional investment in climbing identity.
Are in-person sessions available outside of Natimuk?
In-person sessions are primarily based in Natimuk (near Mount Arapiles). The coach occasionally visits Melbourne — keep an eye on social channels for announcements. Bespoke crag sessions can also be arranged by contacting the team directly.
