About
Crimpd is a dedicated climbing training platform trusted by over 500,000 climbers worldwide. Designed by professional coaches and elite athletes Tom Randall and Ollie Torr, the app delivers expert-crafted workouts spanning endurance, power endurance, strength and power, and conditioning and mobility — all tailored specifically to climbing performance. The app's interactive, step-by-step workout interface walks users through each exercise with a built-in timer optimized for climbing-specific protocols like hangboarding and interval circuits. Every completed workout is automatically tracked, and Crimpd's analytics dashboard visualizes progress over time, making it easy to see how training load accumulates. The free tier gives climbers access to core workouts, while the Crimpd+ subscription unlocks over 200 workouts and progressions, custom training plan creation, pre-built Skill Templates for targeting individual weaknesses, and flexible scheduling tools. With more than 10 million workouts logged and over 30,000 completed training plans, Crimpd has become the go-to training companion for self-coached climbers around the globe. Whether you're training in a gym or preparing for outdoor projects, Crimpd provides the structure, guidance, and data feedback needed to climb harder and smarter. It is available on iOS and Android and accessible via the web.
Key Features
- Expert-Designed Workouts: Access workouts crafted by professional coaches Tom Randall and Ollie Torr, covering endurance, power endurance, strength and power, and conditioning and mobility.
- Step-by-Step Interactive Guidance: Follow along with interactive workout sessions featuring a built-in timer specifically optimized for climbing disciplines like hangboarding and interval circuits.
- Progress Tracking & Analytics: Automatically log and calculate training workload for every session, then visualize your improvement over time with Crimpd's built-in analytics dashboard.
- Custom Training Plans & Skill Templates: Crimpd+ users can build personalized training plans, create custom workouts, and use pre-built Skill Templates to directly target identified weaknesses.
- Flexible Scheduling: Plan and adjust your training calendar with flexible scheduling tools that adapt to your availability and evolving climbing goals.
Use Cases
- Rock climbers following a structured training program to improve their grade and overall performance.
- Self-coached climbers who want expert-level fingerboard and hangboard protocols without a personal coach.
- Gym climbers tracking their weekly training workload and visualizing progress over months.
- Athletes using Skill Templates to identify and systematically address specific weaknesses such as endurance or power.
- Climbers preparing for outdoor projects who need periodized strength and conditioning plans.
Pros
- World-Class Coach Credentials: Workouts are designed by Tom Randall and Ollie Torr — elite climbers and coaches — providing a level of expertise rarely found in fitness apps.
- Climbing-Specific Design: Every feature, timer, and protocol is built around climbing movements and training modalities, making it far more relevant than generic fitness apps.
- Strong Free Tier: The base version is genuinely useful, allowing climbers to explore the app and start training before committing to a paid subscription.
- Proven Results at Scale: With 500k+ downloads, 10M+ logged workouts, and overwhelmingly positive reviews, the app has a strong track record of helping climbers improve.
Cons
- Core Features Require Crimpd+: The full workout library, custom plan creation, and skill templates are locked behind the paid Crimpd+ tier, limiting the free experience.
- Climbing-Only Focus: The app is purpose-built for climbers, making it less useful for athletes seeking cross-training tools or broader fitness programming.
- Limited AI Personalization: Training plans and recommendations are not dynamically adjusted by AI based on real-time performance data or recovery metrics.
Frequently Asked Questions
Is Crimpd free to use?
Yes, Crimpd has a free base tier that includes access to core workouts and progress tracking. The Crimpd+ subscription unlocks advanced features including 200+ workouts, custom plan creation, Skill Templates, and flexible scheduling.
Who designed the workouts in Crimpd?
The workouts were crafted by Tom Randall and Ollie Torr — world-class climbers and coaches with extensive experience in high-performance climbing training.
What does Crimpd+ include?
Crimpd+ gives full access to 200+ workouts and progressions, custom training plan and workout creation, pre-built Skill Templates to target weaknesses, and flexible scheduling tools.
What platforms is Crimpd available on?
Crimpd is available on iOS (App Store) and Android (Google Play), as well as via the web at crimpd.com.
Is Crimpd suitable for beginner climbers?
Yes. Crimpd caters to climbers of varying experience levels, with workouts and training plans designed to be approachable for newer climbers while still offering advanced programming for experienced athletes.
