About
Focuh is a macOS productivity tool built specifically for people with ADHD and anyone who struggles with digital distractions. It combines timeboxing — a structured time management technique — with powerful system-level website and app blocking that works across every browser simultaneously, not just one. Unlike browser extensions that are easily bypassed, Focuh operates at the system level, making it much harder to circumvent distraction-blocking during focus sessions. Users can plan their week, schedule focus blocks, and block sites like social media or news feeds to prevent doom scrolling during work time. The app also includes a web app version for broader accessibility. It's designed with a creative, chaotic mindset in mind — making it approachable and practical for neurodivergent users who need structure without rigidity. Whether you're a freelancer, student, or remote worker dealing with attention challenges, Focuh helps you carve out focused work time in a distraction-heavy world. Key use cases include deep work sessions, managing ADHD symptoms through structured timeboxing, blocking addictive websites during productive hours, and building consistent daily focus habits on Mac.
Key Features
- System-Level Website & App Blocking: Blocks distracting websites and apps at the OS level on macOS, working across all browsers simultaneously — not just a single browser extension.
- ADHD-Friendly Focus Timer: Built-in focus timer designed with ADHD users in mind, supporting timeboxing to structure work sessions and reduce overwhelm.
- Timeboxing & Weekly Planning: Allows users to plan their week and allocate focused time blocks to tasks, creating a structured daily schedule.
- Doom Scrolling Blocker: Specifically targets doom scrolling behavior by blocking social media, news, and other addictive sites during active focus sessions.
- Web App Access: Available as both a native macOS app and a web app, giving users flexibility in how they access and manage their focus sessions.
Use Cases
- ADHD users blocking social media and news sites during work or study sessions to reduce distraction and improve focus.
- Freelancers and remote workers timeboxing their day to stay productive and avoid losing hours to unproductive browsing.
- Students planning focused study blocks with strict website blocking to prevent procrastination before exams.
- Creative professionals managing chaotic workflows by structuring their day into defined focus and break periods.
- Anyone looking to reduce doom scrolling habits by creating enforced digital boundaries during productive hours.
Pros
- System-Wide Blocking: Unlike browser-only extensions, system-level blocking is much harder to bypass, making it more effective for users who struggle with self-control.
- Designed for ADHD: Purpose-built for neurodivergent users, with an approachable interface and features that address specific ADHD productivity challenges.
- Simple, Focused Experience: Clean, minimal design reduces cognitive load and makes it easy to start a focus session quickly without complex setup.
Cons
- macOS Only (Native App): The native system-level blocking feature is limited to macOS, so Windows and Linux users can only access the web app with potentially reduced functionality.
- Limited Information on Features: The website provides minimal detail about advanced features, integrations, or pricing tiers, making it harder to evaluate before downloading.
Frequently Asked Questions
What makes Focuh different from a regular Pomodoro timer?
Focuh adds system-level website and app blocking on top of timeboxing, meaning distracting sites are actually blocked across all browsers during your focus sessions — not just tracked or gently reminded about.
Does Focuh work on Windows or Linux?
The native macOS app with system-level blocking is only available for Mac. However, there is also a web app version accessible from any browser on any platform.
How does system-wide blocking differ from a browser extension?
Browser extensions only block sites in a single browser and can easily be bypassed by switching browsers. Focuh's system-level blocking applies across all browsers and apps on your Mac, making it much more effective.
Is Focuh free to use?
Focuh appears to offer both a free download and a web app, suggesting a freemium model. Specific pricing tiers are available on their website.
Who is Focuh designed for?
Focuh is designed primarily for people with ADHD, but it's also great for anyone who struggles with digital distractions, doom scrolling, or maintaining focus during deep work sessions.
