About
Sattva is a comprehensive meditation app powered by the Art of Living, bridging ancient Vedic wisdom with modern mobile convenience. Guided by renowned spiritual teacher Gurudev Sri Sri Ravi Shankar and delivered by Sanskrit scholars, the app features a rich library of guided meditations, chants, Vedic mantras, and meditation music suitable for both beginners and experienced practitioners. Users can explore curated collections and playlists organized by mood, desire, or time of day, removing the guesswork from choosing the right practice. A powerful meditation timer, tracker, and in-depth statistics panel — including calendar views, maps, charts, and graphs — let meditators monitor their progress over time and stay motivated. Sattva also includes a vibrant community layer: users can follow friends' playlists, join group meditations, participate in challenges, and host live video wellness sessions directly through the app. Additional features include mudra guidance, a mood tracker for pre/post meditation comparison, heart rate monitoring, milestone trophies, reminders, shareable quote cards, and Apple Health integration. The app is designed for anyone curious about meditation — from 6-minute introductory sessions for newcomers to deep, multi-layered practices for seasoned meditators. Its personalization features, including a customizable widget dashboard, ensure that each user's experience is uniquely their own. A lifetime subscription option makes long-term commitment to the practice accessible.
Key Features
- Guided Meditations, Chants & Mantras: A rare collection of Vedic-rooted guided meditations, ancient chants, Sanskrit mantras, and blissful music tracks delivered by spiritual scholars.
- Meditation Timer, Tracker & Stats: Track every session with detailed stats displayed via calendar, map, chart, and graph — giving full visibility into your meditation journey over time.
- Curated Collections & Playlists: Hand-picked playlists and themed collections organized by mood, desire, or time of day, so you can simply press play and immerse yourself.
- Community & Live Video Events: Join group meditations, follow friends' playlists, participate in challenges, unlock trophies, and host live wellness sessions through the app.
- Mood Tracker & Health Integration: Log your mood before and after meditation, monitor heart rate, and sync your data with the Apple Health app for a holistic wellness overview.
Use Cases
- A beginner meditator looking to build a consistent daily practice using guided sessions starting from just 6 minutes.
- A seasoned practitioner seeking authentic Vedic chants, Sanskrit mantras, and advanced guided meditations to deepen their spiritual journey.
- A wellness group or yoga studio hosting live group meditation events and challenges to keep members engaged and motivated.
- An individual tracking their mental wellbeing over time using mood tracking, heart rate monitoring, and detailed meditation statistics.
- Someone immersed in the Art of Living tradition wanting a dedicated mobile companion for their ongoing yoga and meditation practice.
Pros
- Authentic Vedic Content: Content is curated by Sanskrit scholars and guided by Gurudev Sri Sri Ravi Shankar, providing depth and authenticity rarely found in mainstream meditation apps.
- Comprehensive Tracking: Detailed stats, calendar views, location maps, challenges, and trophies make it easy to stay motivated and monitor long-term progress.
- Suitable for All Levels: Offers short beginner-friendly sessions from 6 minutes up to advanced, extended practices, making it accessible to everyone regardless of experience.
- Active Meditation Community: Social features including group meditations, live video events, and friend playlists create accountability and shared motivation.
Cons
- Niche Spiritual Focus: The strong Vedic and Art of Living orientation may not appeal to users seeking secular or purely science-based mindfulness programs.
- Limited Platform Availability: Primarily a mobile app; users who prefer desktop or browser-based meditation tools may find the experience limited.
- Subscription Required for Full Access: The deepest library of content and advanced features are likely locked behind a paid or lifetime subscription, which may deter casual users.
Frequently Asked Questions
What is Sattva and who is it for?
Sattva is a meditation app rooted in Vedic tradition, suitable for both beginners exploring meditation for the first time and experienced practitioners looking to deepen their practice with authentic chants, mantras, and guided sessions.
Who creates the meditation content on Sattva?
The content is delivered by Sanskrit scholars and guided by Gurudev Sri Sri Ravi Shankar, a renowned humanitarian and spiritual teacher associated with the Art of Living Foundation.
Does Sattva offer a free plan?
Sattva operates on a freemium model, providing access to some content for free while offering a paid subscription or lifetime subscription to unlock the full library and all features.
Can I meditate with friends on Sattva?
Yes. Sattva includes community features such as group meditations, shared playlists, challenges, and live video event hosting so you can meditate and stay motivated together.
Does Sattva integrate with Apple Health?
Yes, Sattva integrates with the Apple Health app, allowing your meditation data — including session duration and heart rate — to sync with your broader health and wellness profile.
