About
Manage My Pain is a clinically informed, research-backed mobile application designed for people living with chronic pain conditions such as fibromyalgia, migraines, arthritis, back pain, and neck pain. Trusted by over 125,000 users globally and co-developed with leading hospitals, it empowers patients to take control of their health journey through simple, consistent daily tracking. Users can log pain levels, medications, and personal reflections in under a minute. The app transforms this data into clear charts and trend visualizations that reveal how pain evolves over time and what factors may trigger flare-ups. Expertly designed shareable reports make it easy for patients to communicate their pain story to healthcare providers during appointments. Beyond tracking, Manage My Pain offers the Pain Guide — a content hub featuring Shorts (quick coping tips), structured Programs for sustained learning, and Solace, an AI companion providing on-demand pain management support. The platform is fully compliant with HIPAA, GDPR, and PIPEDA regulations, and independently audited to SOC 2 standards, ensuring user health data remains private and protected. Whether you're newly diagnosed or managing long-term pain, Manage My Pain bridges the gap between daily experience and clinical insight.
Key Features
- Fast Pain Logging: Log pain episodes, medications, and personal reflections in under a minute with a simple, consistent interface.
- Pattern & Trend Analysis: Visual charts and trend reports reveal how pain fluctuates over time and identify potential triggers.
- Shareable Clinical Reports: Generate professionally designed reports that clearly communicate your pain story to doctors and healthcare providers.
- Pain Guide Content Hub: Access Shorts for quick coping techniques, structured Programs for long-term learning, and guided pain management pathways.
- Solace AI Companion: An AI-powered support companion (coming soon) that provides personalized pain management guidance whenever you need it.
Use Cases
- Tracking daily chronic pain levels and identifying triggers over time for conditions like fibromyalgia or arthritis.
- Generating detailed pain reports to share with doctors, specialists, or physical therapists during medical appointments.
- Monitoring the effectiveness of pain medications and treatments by logging symptoms alongside medication intake.
- Following structured Programs in the Pain Guide to build long-term coping strategies and pain management skills.
- Using trend analysis to understand how lifestyle factors such as sleep, activity, and stress influence pain levels.
Pros
- Clinically Validated: Co-developed with leading hospitals and backed by published research, lending credibility for both patients and clinicians.
- Privacy-First & Compliant: HIPAA, GDPR, and PIPEDA compliant with SOC 2 independent auditing — your health data is never shared without consent.
- Quick Daily Commitment: Pain logging takes under a minute, making it sustainable for daily use even on difficult pain days.
- Doctor-Friendly Reports: Shareable, well-designed reports streamline communication with healthcare providers and improve appointment quality.
Cons
- AI Companion Not Yet Live: The Solace AI companion feature is still listed as 'coming soon,' limiting current AI-driven support capabilities.
- Pro Features Behind Paywall: Advanced functionality requires upgrading to the paid Pro tier, which may be a barrier for some users.
- Niche Use Case: Purpose-built for chronic pain management, so its utility is limited for users without ongoing pain conditions.
Frequently Asked Questions
The app is designed for anyone living with chronic or recurring pain, including conditions like fibromyalgia, migraines, arthritis, back pain, and neck pain. It is also trusted by clinicians who use it as part of patient care.
Yes. Manage My Pain is HIPAA, GDPR, and PIPEDA compliant, and independently audited to SOC 2 standards. Your health information is never shared without your explicit consent.
Logging a pain episode — including pain levels, medications, and reflections — takes under a minute, making it easy to maintain a consistent daily habit.
Yes. The app generates expertly designed reports that clearly show your pain history, patterns, and impact, making them easy to share or print for medical appointments.
Yes, Manage My Pain offers a free tier. A Pro version with advanced features is available via a paid upgrade for users who want deeper insights and functionality.
