About
Stages Cycling Digital is a comprehensive cycling technology brand offering precision hardware and connected software solutions for cyclists of all levels — from elite professionals to boutique fitness studios. Their flagship products include single-sided and dual-sided cycling power meters compatible with Shimano groupsets (Dura-Ace, Ultegra, 105, GRX), which deliver accurate wattage data to help athletes train with scientific precision. The Stages SC Series indoor cycling bikes are deployed in over 4,000 commercial gyms and studios worldwide, renowned for their smooth, reliable ride. Alongside the hardware, Stages offers a digital platform suite including Stages Studio Pro and Stages Studio Boost — tools that collect ride data, generate post-class Boost Scores for studio members, and display real-time performance metrics during sessions. The Stages Cycling App provides riders with structured training guidance, FTP testing workflows, and training zone education. With over 100 million rides logged per year and a network of 27,000+ coaches, instructors, and trainers, Stages supports the full spectrum of cycling — from mountain passes to virtual home rides to group fitness classes. Stages also offers education and certification programs for cycling instructors, making it a full-stack solution for fitness businesses looking to build data-driven indoor cycling programs. The platform integrates performance tracking, coaching tools, and commercial bike management in one connected ecosystem.
Key Features
- Cycling Power Meters: Single-sided, right-sided, and dual-sided power meters compatible with Shimano Dura-Ace, Ultegra, 105, and GRX groupsets for precise wattage training data.
- SC Series Smart Indoor Bikes: Commercial-grade indoor cycling bikes deployed in over 4,000 studios worldwide, offering a smooth, reliable, and connected ride experience.
- Stages Studio Boost: A behind-the-scenes data collection tool that generates personalized Boost Scores for studio riders after each class to motivate engagement and track progress.
- Stages Cycling App: A mobile training companion offering FTP testing, training zone guidance, structured workout planning, and ride tracking for individual cyclists.
- Instructor Certification & Education: Courses, workshops, and certification programs for cycling coaches and studio instructors to master data-driven indoor cycling delivery.
Use Cases
- Professional and competitive cyclists using power meters to optimize training load, track fitness gains, and execute precise race-day pacing strategies.
- Boutique indoor cycling studios deploying SC Series bikes and Stages Studio Boost to deliver data-enriched classes that boost member engagement and retention.
- Personal trainers and cycling coaches monitoring client power output across sessions to track progress, set training zones, and adjust programming.
- Commercial gyms and fitness chains equipping their cycling floors with connected smart bikes and digital dashboards to differentiate their member experience.
- Everyday cyclists and fitness enthusiasts using the Stages Cycling App to structure their home or outdoor training around FTP-based zones and performance goals.
Pros
- Proven at the Highest Level: Used in 7 Grand Tour wins and by 10 World Champions, giving the brand unmatched credibility among serious cyclists and fitness professionals.
- End-to-End Ecosystem: Covers hardware (power meters, bikes), software (Studio Pro, Boost, App), and education in a single connected platform — ideal for studios and serious athletes alike.
- Massive Commercial Footprint: With 4,000+ global studio partners, 100M+ rides per year, and 27,000+ certified instructors, Stages has a deeply established network and support infrastructure.
Cons
- Premium Price Point: Power meters start at $325 and dual-sided systems exceed $1,200, making the hardware investment significant for casual cyclists or small studios.
- Cycling-Specific Only: The entire product and software ecosystem is limited to cycling, with no cross-training, multi-sport, or general fitness tracking capabilities.
- Hardware Dependency: Full access to digital features like Studio Boost and real-time data display requires Stages-compatible hardware, limiting software-only adoption.
Frequently Asked Questions
What is a cycling power meter and why should I use one?
A cycling power meter measures the force you apply to the pedals in watts, giving you an objective, real-time metric of effort. Unlike heart rate, power responds instantly to changes in intensity, making it the gold standard for structured training and race-day pacing.
Are Stages power meters compatible with third-party apps?
Yes. Stages power meters broadcast via ANT+ and Bluetooth Smart, making them compatible with popular platforms like Zwift, TrainerRoad, Garmin, Wahoo, and most modern cycling computers and smartphones.
What is Stages Studio Boost?
Stages Studio Boost is a digital engagement tool for indoor cycling studios. It collects performance data during classes and sends each rider a personalized Boost Score after the session, helping studios motivate members and improve retention.
What indoor bikes does Stages offer for commercial use?
Stages offers the SC Series of commercial indoor cycling bikes, designed for durability and performance in high-use studio environments. These bikes are trusted by over 4,000 fitness facilities worldwide and can be paired with Stages' digital solutions.
Does Stages offer training and certification for instructors?
Yes. Stages provides a range of education programs including instructor certification courses, education workshops, and digital resources to help cycling coaches and studio instructors deliver effective, data-driven classes.
