Hevy

Hevy

freemium

Hevy is the #1 free workout tracker and planner for iOS and Android. Log workouts, build routines, track progress, and stay motivated with 12+ million athletes.

About

Hevy is the most popular free gym workout tracker and planner, trusted by over 12 million athletes worldwide and rated 4.9 stars on both the App Store and Google Play. Designed for weightlifters and gym-goers of all levels, Hevy makes it effortless to build custom routines, log every set and rep, and visualize long-term strength progress through detailed charts and personal records. The app supports advanced logging features including warmup, drop, and failure set markers, automatic rest timers, exercise notes, and a comprehensive exercise library with high-quality instructional videos. Users can also create fully custom exercises and track one-rep max estimates automatically. Beyond solo training, Hevy includes a social layer where athletes can follow friends, like and comment on workouts, save others' routines, and stay accountable together. The platform is available on iOS, Android, Apple Watch, WearOS, and the web, enabling seamless multi-device workout tracking. Hevy Coach is a dedicated tool for personal trainers to build, assign, and monitor client workout programs at scale — making Hevy a complete fitness productivity ecosystem for both individual athletes and fitness professionals.

Key Features

  • Intuitive Workout Logging: Log sets, reps, and weights with support for warmup, drop, and failure sets, automatic rest timers, and per-exercise notes.
  • Advanced Routine Planner: Build fully custom workout routines from a rich exercise library or create your own exercises, then organize them into any split structure.
  • Progress Tracking & Personal Records: Visualize strength gains with advanced exercise charts, automatic one-rep max calculations, and a full exercise history log.
  • Social Community: Follow other athletes, like and comment on workouts, save friends' routines, and stay accountable through a built-in fitness social network.
  • Apple Watch & WearOS Support: Track workouts directly from your smartwatch without needing your phone, with full routine sync and offline support.

Use Cases

  • Gym-goers tracking weekly strength training sessions and monitoring progressive overload over time.
  • Beginners building their first workout routine using guided splits and an exercise library with instructional videos.
  • Fitness enthusiasts competing and staying accountable with friends through the social community feed.
  • Personal trainers using Hevy Coach to remotely assign and monitor customized training programs for multiple clients.
  • Athletes syncing workouts to Apple Watch or WearOS to log sessions without carrying a phone on the gym floor.

Pros

  • Free with Excellent Ratings: Core features are free and the app consistently earns 4.9/5 stars across 430,000+ reviews on both major app stores.
  • Cross-Platform Availability: Available on iOS, Android, Apple Watch, WearOS, and web — so athletes can log workouts from any device seamlessly.
  • Built-in Social Accountability: The community layer lets users follow friends, share workouts, and borrow routines, making it easier to stay consistent.
  • Hevy Coach for Professionals: Personal trainers get a dedicated platform to build, assign, and track client programs — extending Hevy's value beyond individual use.

Cons

  • Limited AI-Powered Coaching: Hevy lacks automated AI-driven workout recommendations or adaptive programming based on performance data.
  • Premium Features Behind Paywall: Some advanced analytics and coaching tools require a paid subscription, limiting the free tier for power users.
  • Fitness-Specific Scope: Hevy is purpose-built for strength training and gym workouts — users seeking nutrition tracking, cardio logging, or holistic wellness tools will need additional apps.

Frequently Asked Questions

Is Hevy free to use?

Yes, Hevy is free to download and use for core workout logging and tracking on iOS and Android. Some advanced features may be available through a premium subscription.

What platforms does Hevy support?

Hevy is available on iOS, Android, Apple Watch, WearOS, and the web, allowing athletes to track workouts across virtually any device.

What is Hevy Coach?

Hevy Coach is a professional tool for personal trainers and coaches to create and assign workout programs to clients and monitor their progress in real time.

Can I create custom exercises in Hevy?

Yes, Hevy lets you create fully custom exercises in addition to using its built-in exercise library, which also includes high-quality instructional videos.

Does Hevy have a social or community feature?

Yes, Hevy includes a social layer where you can follow other athletes, like and comment on workouts, and save routines shared by the community to stay motivated.

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